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change your thoughts and you change the world!
The way this works is you massage these areas of the foot. the nerves send messages to all these places in your body. If any part of your feet seem sensitive that would be an indication you have or will be having problems in that area. By massaging your feet you send blood to these areas to self heal yourself. How else would explain why we are still around today. our ancestors did'nt go to doctors or have shoes. back in the time of the Egyptians and Romans the "doctor" was a guy that massaged your feet. the pharos treated the foot doctors like a god. (did not have to work for a living) the Romans would operate on people like gladiators for instance while they were awake! for anesthesia they massaged your feet while they cut you open or sewed you together. (ouch!) the Chinese have been doing this for about 3 or 4 thousand years. They put in needles in these areas to either stimulate or deaden different areas of your body. It is called acupuncture today and has been adopted my western medicine. don't wait for your doctor to prescribe this.
This is the oldest form of natural medicine .... over 2000 years and counting...just think about relieving pain with out taking drugs! You could help some one with a little information... then they might just return the favor... ___________________________________________________________________________________________________________ Want to try and understand why some days are easier than others...or why you seem to be out of it today!!! Take a look at your Bio chart...
...http://www.soft3k.com/Bio-Rhythms-p4047.htm
Best way to see this work is go back wards in time and check when you had that really bad day....what did the bio chart say??? check it out for your self.....you decide....
Websites for health
vitamins What ever you buy remember the capsule type vitamins will dissolve in your stomach. the type that are hard pressed together usually do not break apart well or in time . coenzyme Q-10 plus (75mg) High potency B-complex, 400 mg Vitamin C...... the best place we found to buy this is at the hsn network. Andrew Lessman makes these fresh!!! He has many others we take as well. check this out as soon as possible. you will not believe the difference you fell after day one of taking these.
dental care Best tooth brush: sonicare best tooth paste: desert essence (tea tree oil & neem with baking soda & essential oil of wintergreen Dental Insurance? we have not found any that really makes good sense...usually they make you wait a year... then tell you your not covered....if you know of one that is working let us know...
joint care glucosamine/chondroitin/andrew lessman makes the best! caution some types of glucosamine can cause diabeties Inversion boots work well with expanding your vertebrae and joints. They sell tables now that make it easier to hang upside down. http://www.teetertv.com/relieve-back-pain Then there is just swimming every day or as much as possible...walking pools are great too! For sure we all know what happens if you do not do any thing...
Dr. Weil is our source for our questions. check his website out. we get his newsletter and e-mails everyday from him.
did you get a manual about how to live? we didn't get one, maybe you did. This web page is for everyone that wants to improve the quality of life.
for success, attitude is equally as important as ability... and what ever you do, don't loose your sense of humor!
do you have some thing to share with us? mailto:justaskjerry@aol.com
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| If you take good care of your self you might be in good enough shape to help some one out when the time comes. It works both ways. concept is still in the early stages (2000 YEARS) |
this is a free reflexology Poster click link at top of page and
print it! 
I found
a OWNER's manual! Check this Book out!